Lunch in El Golfo mid bike ride… For me not Molly clearly… | SUBDUCE Pro DJ & Equipment Hire

Lunch in El Golfo mid bike ride… For me not Molly clearly…

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Lunch in El Golfo mid bike ride… For me not Molly clearly…

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haspden 8 Apr, 2017 Instagram

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Previous Casual bit of camel riding in Lanzarote up a volcano #Timanfaya #Volcano
Next Cracking venue for tonight's gig… St. John's House in LichfieldCracking 40th Birthday celebrations for Claire who was also able to celebrate her wedding today as they got married in secret this morning as a surprise to all their guests except a few who were witnesses at the wedding… Here's to a happy, long and healthy future together guys !!!

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On the way up to Alicante airport with @stephenjarmuz to pickup @libbyaspden to join the training camp jokes she can't ride a bleeding bike #sunset #sky #bluesky — 17 Apr, 2018

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When you arrive several hours early for your gig anticipating #ascott traffic to be bad so nip down the road for some #grub — 22 Jun, 2018

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… and the view from the infinity pool is second to none… #5star #vista #infinitypool !!! — 13 Aug, 2016

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It was a tough day today tapping out on the bike to #Ilkley… It's always difficult and a bit of a shock jumping on the bike after a long time off. But it's fair to say that after my scary hospital admission over xmas I've never felt worse on the bike than I did jumping back on today.Popping on the lycra this morning gave me a real scare as my bib tights hung off my legs as if they were hung out to dry. I used to have calf muscles and thighs but not any more… At the same time as feeling dreadful, I had a euphoria sort of moment out on the bike. Finally feeling well enough to ride again – even if it was at a record low pace – it felt wonderful. I've missed it so much and it felt too good to be back !We stopped off at #TheCommute where #TheWizzard #ChrisHope was working on the bikes, the coffee was flowing and the tomato soup and homemade sausage roll hit the spot. We then set off back home after a much needed break after only about a half hours riding.. — 30 Jan, 2017

It was a tough day today tapping out on the bike to #Ilkley… It's always difficult and a bit of a shock jumping on the bike after a long time off. But it's fair to say that after my scary hospital admission over xmas I've never felt worse on the bike than I did jumping back on today.Popping on the lycra this morning gave me a real scare as my bib tights hung off my legs as if they were hung out to dry. I used to have calf muscles and thighs but not any more… At the same time as feeling dreadful, I had a euphoria sort of moment out on the bike. Finally feeling well enough to ride again – even if it was at a record low pace – it felt wonderful. I've missed it so much and it felt too good to be back !We stopped off at #TheCommute where #TheWizzard #ChrisHope was working on the bikes, the coffee was flowing and the tomato soup and homemade sausage roll hit the spot. We then set off back home after a much needed break after only about a half hours riding..

Don't forget, tonight the clocks have gone forward… Remember to check to see if your phones, clocks and watches have updates yet or if you need to do it manually… 1 less hour sleep, but 1 less hour of work If you're out working this evening :DBring on #BritishSummerTime #clocks #bst #spring #summer — 26 Mar, 2017

Don't forget, tonight the clocks have gone forward… Remember to check to see if your phones, clocks and watches have updates yet or if you need to do it manually… 1 less hour sleep, but 1 less hour of work If you're out working this evening :DBring on #BritishSummerTime #clocks #bst #spring #summer

Rolled in after day one of the #RideTheNorth this evening and got a cheeky ice cream to celebrate… Now we're en route to the hotel for a quick change and then it's time for some much needed grub! — 27 Aug, 2016

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