First time I've got the bus in ages… …had to run for it and then turns out the bus was 15 minutes late 🤣 Posted by Instagram user DJSUBDUCE

Out with the old !!! Posted by Instagram user DJSUBDUCE

Cracking twilight ride with my dad this evening…Just a quick hours spin but an hour smashing it around the country lanes close to home was all it needed. Managed to lead my dad out to a new PR on a … Read More »

Chilly but sunny day today. Lovely day for a ride out to a pub for lunch !!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀#DiabeatThis⠀⠀⠀⠀⠀⠀⠀⠀⠀#ChangingDiabetes#TeamNovoNordisk#TeamType1 #TT1#GoingPro #procycling#cyclingwithdiabetes #diabeticsontour #diabetes#diabetic #diabetestype1 #Type1Diabetes#diabeat.this #Type1 #highsandlows #diabetesmellitus#blood #T1D #diabeteslookslikeme#diabeteslookslikethis #typeonestrong#cyclingwithdiabetes⠀⠀⠀⠀⠀⠀⠀⠀⠀User of… @NovoNordisk #Novorapid #[email protected] #FreestyleLibre Posted by Instagram user DJSUBDUCE

Cracking night last night with @aquamaesaxdj on Sax at @prestwoldhall for Chloe & Philip's amazing wedding.We were there providing the @jonnyrossmusic #SaxDJ package and boy did it go down a storm !!! Thank you so much for having us guys … Read More »

The moment that you realise you've left your wallet in a different country 🤦🏼‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀#Fail Posted by Instagram user DJSUBDUCE

Out listening to @mamilah_band at their EP launch tonight @belgravemusichall Posted by Instagram user DJSUBDUCE

The triumph is all polished up now ready for another run out when the weather is good Posted by Instagram user DJSUBDUCE

What a night last night was .. #Ryedale show after-party you were amazing !!! Thank you for having us Posted by Instagram user DJSUBDUCE

Never too wet for a #barbeque #bbq #summer #lamb #kebabs #redpepper #courgette #grill #flame #marinade #marinated Posted by Instagram user DJSUBDUCE