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#Repost @diabeat.this (@get_repost)・・・1 coffee down… That #caffeine should do the trick for the next 20km now before lunch > Breaking the #velominati rule here with a #latteRule #56 // Espresso or macchiato only.When wearing cycling kit and enjoying a pre or post ride coffee, it is only appropriate to drink espresso or macchiato. If the word soy/skim latte is heard to be used by a member wearing cycling apparel, then that person must be ceremonially beaten with Co2 canisters or mini pumps by others within the community.#oops #whocares #nofucksgiven #coffee #lunch #pitstop #caffeinetraining #latte

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A cracking night for @sj_stapleton and Chris's wedding as the who celebrate being the new Mr and Mrs Wilson now… Thanks for an amazing evening at a gorgeous venue the @wharfedalegrange just outside #Otley.This new venue is one of the best and nice and local to me.. win win all round really !!! Big up to the @newyorkbrassbandtoo for their part in this amazing day.I'm excited to see the video @shortmanpro produces … Thanks as always to @jonnyrossmusic for hooking us up with these amazing gigs. It's is and always has been a pleasure to work with you and provide so many people with such a great service. Tonight we rocked out with a Sax DJ and Percussion package. #CremeDeLaCreme#weddings #dj #band #sax #percussion #bongs #drums #music #disco #wedding #wharfedalegrange